Everything you always wanted to know about screened caviar
Healthy living
Everything you always wanted to know about screened caviar
Screened caviar is a caviar of white ocean fish such as Cod, Scapelin, Pollock, Herring and Saury. It consists the whole vitamin-mineral premix, where each grain of roe resembles a mini-capsule with a wide range of useful micro-elements: phosphorus, iodine, potassium, calcium, iron,
magnesium and zinc. The caviar is of particular assistance for elderly people, since it contains omega-acids, which remove cholesterol from the body and clean the vessels. Moreover, omega-3 and omega-6 fatty acids enhance brain function, reduce the risk of thrombus formation, prevent heart and blood vessels diseases (hypertension, ischemic heart disease and atherosclerosis), improve blood circulation and take on the role of radical catcher in the human body.
The unique combination of bioactive substances, such as lipids, vitamins A, C, D, phosphorus and potassium, makes screened caviar one of the most valuable and healthy delicacy. There are good reasons why it is highly recommended for pregnant women: each grain of roe contains the strength, health and longevity. Regular consumption of screened caviar boosts immunity and health condition of the skin and teeth, improves memory and movement coordination.
The caviar is perfect for making sandwiches and snacks, especially when combined with butter. In addition, screened caviar is as healthy as black and red but almost 2 times less caloric! That’s why you can consume it even during a diet.
Why is it screened?
White fish caviar is obtained from the hard roe. The grains are “immured” in a thin transparent roe film and are slightly “connected” with a chain muscle. To get high quality eggs, you need to “separate the grains from the pleura”, that means – to release the grains from the films and connective tissue. It is carried out with the help of a so-called screening – hard roe is rubbed through a special sieve. As a result, the eggs pass through the cells, while the connective tissues of the roe remain. Despite the use of rude terminology, the process is rather soft and delicate since it is necessary to preserve the integrity of every grain. Thus, only fresh and already mature eggs come out without being pulled apart. Such caviar is considered the healthiest one since it is made of high quality and mature hard roe. Back to our question: it is called “screened” as, in fact, it is pure mature fish egg, released from the hard roe, rubbed through a sieve and laced with salt.
INSIDER TIPS
Screened caviar is used not only as a delicious snack – the northern nations make an energy drink from it. For this purpose, they take fresh caviar, add salt and water, then the mixture is thoroughly powdered with a pounder. After a while, the caviar is completely dissolved and the energy drink is ready to use.Therefore, caviar is the healthiest and the most delicious part of the fish, so do not hesitate to include screened caviar by TM “Vodniy Mir” to your daily nutrition and stay fit!
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